I wish I had known there are people who care and want to help. If you are in need of someone safe to talk to about your situation and help getting out of it, please reach out.

It is NOT your fault! You have nothing to be ashamed of.

I’ll do what I can to get you in contact with the right people, specifically in North Carolina. I have an extensive network and resources to contact or send you to.

Self Defense Classes

Domestic Violence

Wake County Resources

Apex Police Department
Area Agency on Aging of Region “J’ (Triangle J Council of Governments)
Baptist Children Home
Cary Police Department
Catholic Charities
Community Workforce Solutions
Compassionate Friends
Durham Rescue Mission
East Central Community Legal Services
Easter Seal Society of North Carolina
Food Bank of North Carolina
Guardian ad Litem, District 10
H.A.L.O.S. (Helping All Loved Ones Survive)
Helen Wright Center for Women
Interact (Domestic Violence/Sexual Assault Services)
Legal Services of North Carolina Farmworkers Unit
Liz Medeiros-Donnelly, American Sign Language Interpreter
N.C. Department of Community Corrections Victim Notification Program Division Field Offices
N.C. Division of Community Corrections – District 10
N.C. Division of Community Corrections, Division 2
NC Center for Missing Persons (NC Dept. of Crime Control & Public Safety)
NC Council for Women-Central Region
NC Division of Vocational Rehabilitation Services, Raleigh Office
North Carolina Correctional Institution for Women
Piedmont HIV-Health Care Consortium
Raleigh Correctional Center for Women
Raleigh District of Social Security Administration
Raleigh Police Department
Raleigh Regional Resource Center for the Deaf and the Hard of Hearing
Raleigh Rescue Mission
Raleigh Salvation Army
Reflections (Hospice of Wake County)
SAFECHILD Nurturing Program
State Bureau of Investigation (SBI): Capital District
State Capitol Police Department
The Institute For Family Centered Services
Triangle Area Chapter of the American Red Cross
Triangle Family Services
Triangle Pastoral Counseling
U.S. Attorney’s Office – Eastern District Office
United Way 211
Wake Correctional Center
Wake County Courthouse
Wake County District Attorney’s Office, District 10
Wake County Human Services
Wake County Sheriff’s Office
Wake Relief, Emergency Food Program
WakeMed (Sexual Assault Forensic Examination Center)
Wheels 4 Hope
Women’s Center
Zande Behavioral Health Services, Inc.


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